Anxiety is an unpleasant feeling of inner turmoil. It often causes nervous behavior, including rumination and constant pacing back and forth. This condition is caused by a feeling of dread over upcoming events. Unlike fear, anxiety is an expectation of a future threat. Anxiety can be described as a feeling of worry, uneasiness, fear and overreaction to a situation even if it is not threatening an individual. The symptoms often include muscle tension, fatigue and loss of concentration. Constant anxiety can develop into depression.
THC vs CBD strains for anxiety
THC strains are the most common. They produce the euphoric high associated with cannabis. While some find THC’s intoxicating effects to be relaxing, others may be sensitive to them and find that they actually worsen anxiety. CBD strains are less common, but they’re highly recommended for anxiety relief—especially if you’re new to cannabis or seeking little to no euphoric high.
After determining whether you prefer THC, CBD, or a mix of the two, you can take your strain search to the next level by exploring different terpenes—the aromatic compounds in cannabis that imbue each strain with its unique scent and possibly, to some extent, effects.
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